Breakthrough Fitness
Core Workouts & Zumba Fitness in Austin Texas
UPCOMING CLASSES
Tuesdays at 8am Core Strength Class in Central Austin
Saturdays at 9:30am Core Strength in Cedar Park
11:15 Cardio Dance (Zumba) in Cedar Park
New class times and locations coming soon in Round Rock and east Austin
The Benefits of Dancing & Core Strengthening
Build
Your Confidence
Boost Your Mood
Increase Energy Levels
Makes You
Happy
Improved
Flexibility
Minimize Stress
Improved
Cardiovascular Health
Better
Strength & Balance
Look Super Fit!
Better Balance
What is Zumba?
Zumba is a fitness program that involves cardio and Latin-inspired dance to fun music, such as salsa, reggaeton, bachata, and merengue. It feels more like a dance party than a workout, which is exactly what makes Zumba one of the most popular group exercise classes in the world. You don’t need to be a great dancer to feel welcomed in Zumba. This cardio workout is for all ages and all experience levels. It is all about you having fun, getting fit, and enjoying the release of the feel-good chemicals produced by dancing - dopamine, endorphins and serotonin.
Core Strength
About Core Strength (Les Mills CORE™)
Les Mills CORE™ is a 30 or 45-minute, science-backed workout designed to build a strong, defined core and a leaner-looking waistline. This class targets your abs, obliques, hips, glutes, and lower back—the muscles that help you stand taller, move better, and feel more confident in your body.
Using bodyweight, weight plates, and resistance bands, you’ll perform focused movements like planks, crunches, and stability work that strengthen and tighten the midsection while helping burn calories and tackle stubborn waistline fat. Whether your goal is to work toward visible ab definition or simply slim and strengthen your core, this workout delivers results you can feel and see.
Every class is led by trained and certified Les Mills CORE™ instructors who coach proper technique and offer options for all fitness levels. That means you’ll get an effective, safe workout—whether you’re new to fitness or ready to push yourself further.
This isn’t about extreme training or athletic performance. It’s about building real, functional strength that improves posture, supports everyday movement, and helps your clothes fit better. Each session finishes with a cooldown so you leave feeling strong, energized, and accomplished.
Stronger core. Trimmer waist. Better posture. Real results.
Key Benefits
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Builds a strong, defined core and tighter-looking waist
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Improves posture, balance, and everyday movement
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Strengthens abs, hips, glutes, and lower back
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Boosts stability and core endurance for daily life
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Supports a leaner, stronger-looking physique
Who Is It For?
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Anyone looking to strengthen their core, trim their waist, and feel more confident in their body
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All fitness levels—every exercise has options to make it easier or more challenging
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People who want better posture, balance, and functional strength for everyday life
What do you need to bring to class?
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A yoga type mat
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Water bottle (optional)
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Towel (optional)
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Resistance bands will be provided
Gallery
About Breakthrough Fitness
Started by Austin local Jess Mateo, Breakthrough Fitness is a mobile fitness business that makes fitness accessible to all by offering pop up adult and family classes, private parties, and corporate group fitness programs across Texas. We offer Cardio Dance / Zumba classes and Core Strength / mat Pilates classes.
Join our pop up monthly classes, book your next party, or design the corporate program that is right for you.
Our energy is contagious. Come get a big dose!
Get Fit! Have Fun!
GET IN TOUCH
